What are you eating?

It’s gone from eat everything I’m craving and wash it down with booze to I couldn’t be bothered now sitting somewhere between so hungry I would eat anything to can’t be bothered to eat. Sounds familiar?

Decided to reduce intake as the temptation to graze all day is real so better to reduce overall intake but honestly not going out of my way. If it brings you joy, eat it! If it makes you happy for even a minute do it. Your waistline will come back, your hair will look hot again and the world will continue to revolve. Chill out but make sure there is some element of healthy eating going on while in lockdown to keep your immune system functioning and giving you the best chance to fight off any illness.

Obviously if you are looking for a diet that will increase your hair growth or make your hair healthier the easiest way to have that is by eating a balanced overall diet. Yes possibly TV frozen meals or pre packaged foods are not on that list so will require a bit more work, you have the time to invest in it right now so why not!

Information is so readily available and you have so much time on free, do some research and create the perfect diet for you!

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