Like most of us you have spent the last 4-6 weeks grazing like a wildebeest during the great migration trying to stack on meat for the starving months ahead. Well I guess 7 meals a day isn’t a good idea to maintain a good waistline but in my own defence it sure as hell feels good!
Aloo puri for breakfast followed by an omelette and my third chai followed by some fresh juice and fruit. A short sprint to the shower then it’s time for a sweet treat, maybe some banana bread, god knows we all have gone a little crazy with making that! A little downtime watching Netflix, while nibbling on some dried potato ( also know as chips ). A quick work out to the balcony, doing laps back and fro then time to rehydrate. You can have anything fizzy that’s got sugar, the more the better! A little chocolate is also ok.
Now a little more Netflix, snacks and time to think about lunch, maybe something fried….anything cocked in oil is great! Follow it down with fluid because all those blogs talk about hydrate hydrate hydrate so go for it!
Downtime, a little stretching while going to and from the kitchen. Important to note that warm up and cool down is important or you may pull a muscle.
Time to search for dinner recipes without getting sidetracked on all those quizzes ( turns out if I was a dog I would be a Doberman and my porn star name is Socksie turtle, that’s an entire different conversation ) ok time to cook, which is exercise in itself.
Netflix after dinner and finished the day off with some dried fruit in coco ( also known as fruit and nut chocolate)
A little stretching and the day is complete.
It’s all about perspective!