Its not rocket science but our bodies need to be our temples and what you put in you get out. imagine you constantly feed your mind negative thoughts, chances are fairly slim that you life with be super positive, if you eat junk food chances are your not going to be running at capacity right?
So chances are if you started your day with this awesome looking monster you would have the best day possible and no matter what you would be looking at life in a more positive way!
Don’t let negative thoughts or actions change your mood or alter your personality, life should be awesome!