There is so much going on in all our lives it’s honestly hard to keep up, boo sits down for a coffee date and barely gets eye contact looking at each other’s phones. We want to be connected so 1 hour off line causes some to get anxious. Work demands a 22 hour day as no one gives a toss about what is realistic, we all have an agenda, we all have selfish self serving addictions.

Yet no matter what we always make Sundays our day, sure there may be a bit of work thrown in but it’s always about being our day.

What habits are you feeding are they positive or negative?