You slept with who?

So you think that leaving your hair dry naturally is better than using a dryer well let us explain why its not

Although some stylists often recommend sleeping in damp braids to get beachy waves, turns out air-drying may be more harmful than blow-drying: Water causes strands to swell; over time, this could weaken hair from the inside out. In the study, hair samples that were shampooed and then air-dried for two hours were compared to those blasted at various temperatures. Only the air-dried samples had significant damage to the cell membrane complex, the cement that holds cuticle layers together. That’s not to say that dryers can be used without harm: As the temperature of the air increased, the study found, so did the damage to the outer layers of each strand. The healthiest option, if not the speediest, is to dry on the lowest heat setting, with the dryer held at least six inches away from the head.

So instead of trying the easy braid on wet hair and trying to get it overnight, maybe its time to learn how to do it with a hairdryer and a large curling iron.

UNIVERSAL CITY, CA - MAY 20:  Model Chrissy Teigen visits "Extra" at Universal Studios Hollywood on May 20, 2015 in Universal City, California.  (Photo by David Buchan/Getty Images)

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