Super foods to increase your hair growth

Now this is almost a daily question, to the point at times to be honest we feel like just blurting out, ok so its cabbage are you happy! But yet we resist, not sure why when it would all stop there if we did. However the biggest issue we have right now is everyone wants to complicate things and give complex answers without justification other than to make themselves sound informed.

 

Your body functions best when the five food groups are taken care of, when they are not, then there is a deficiency which will lead to shortage of essential vitamins and minerals your body needs to be fully functional. Now like certain things in life, we think we can postpone or neglect and simply pop a pill or pay a penalty, when it comes to our body we simply can’t. Yes will a supplement help, sure but its not the same as the real deal right!

 

A balanced diet, a good amount of sleep along with the right water intake and excursive and your body will function the way it was intended. The moment you skip one thinking you know better, then wonder why things are not working the way you want, you need to look at your diet.

Hair will fall out, this is life, can you stop it completely NO you can NOT, anyone that tells you they can is not informed. 90% of the hair on your head right now is active in growing whilst 10% is in the final stages and will fall out, no not all of the 10% will not grow back it will but some may or may not depending on a lot of other factors.

Now sure you may have been trolling the internet looking for the right answers because you think your shower is full of hair and if it keeps going like this you will be bald, chances are your being a tad dramatic!

 

Yes you are!

If you want to put your mind at ease then come visit us and let us have a look!