Is you pillow breeding bacteria?

You use it everyday, for some only a few hours and most 8-10 hours a day yet you most probably only wash it once or twice a week.


Safe to say you should wash your pillow case every second day, using a satin pillow case is also recommended to reduce friction on the hair which can cause damage.

If you are putting your head on the pillow ( which is most likely ) you must make sure it’s clean or bacteria will breed and cause scalp irritation.